Go to this contract
https://sepolia.etherscan.io/address/0xca83e6932cf4f03cdd6238be0ffcf2fe97854f67#writeContract
Make sure you have some Sepolia ETH (you will need it for gas). DM a team member for this.
Make sure you are connected to etherscan. Click “connect to web3”
Mint yourself at least 100000000000000000000000 tokens using the freeMint contract method (100k with 18 decimals).
Delegate to yourself using the delegate contract method (add your own address)